Saying goodbye and releasing the past ♡
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PODCAST | The "Hey Friend" Podcast on Spotify & Apple
INQUIRIES | [email protected]
MERCH | https://my-store-11218128.creator-spr...
Chapters:
00:00 musical intro
01:00 waking up your ears
02:18 hey friend
04:15 exfoliation gloves
06:03 scalp massage
10:51 yay or nay?
12:22 a personal favorite
13:58 gunk and clutter
14:50 raking & combing
19:49 pulling & cutting
25:00 going "inward"
37:00 meditation for new year
39:00 guided meditation begins
This video is intended as a #sleepaid #asmr
